A Joyous Update!

joyoushealth

 

Hi goddesses,

We have been having so much fun looking over (and sampling!) your favorite joyful breakfast ideas. It’s such an inspiration to see how our friend Joy McCarthy has motivated us all to share our green glowing morning routines.

 

 

 

 

Here are some of our fav answers from you beauties so far:

Kymberli Ker said:

February 25, 2014 at 2:52 pm

My favourite breakfast is coconut flour pancakes with fresh organic blueberries, maple syrup and coconut oil on top!!!! Joy inspires me because I have come from the same place as her with respect to health challenges and by following her nutritional guidelines and recommendations, I’ve become a very joyous person, inside and outside….:)))

Erin said:

February 25, 2014 at 4:31 pm

My favorite breakfast is fresh fruit and yogurt with my sweet baby girls! We love organic blueberries, strawberries and raspberries the most. Sometimes we add a touch of honey or ground flax meal. To really spice things up….a slice of all-natural homemade banana bread. It’s important to teach them to eat clean and healthy from the beginning. XO

You still have a chance to win!

We can’t believe we have to choose just one of you to win this amazing giveaway by tomorrow! Remember, if you haven’t left your comment yet, you still have a chance to win a copy of Joy’s book “Joyous Health”, a 10-day detox, and a beautiful Tiny Devotions Intention bracelet.  You have until 11:59pm, E.S.T to contribute you answer to A Joyous Health Giveaway, we can’t wait to read your answers boho girls.

Comments

  1. Dawne Sulivan says:

    Who won?

    • Erin says:

      I have been wondering too :)!!!

      • bohodaily says:

        Hey Erin!

        Leanna did! Here is her comment “I absolutely love breakfast! I make a huge effort to set aside time in the morning to start my day off right. I have a full glass of water with lemon on an empty stomach while my oatmeal cooks on the stovetop. Wheat-free oats, a tablespoon of coconut oil, nut milk, water, pumpkin seeds, and a spoonful of almond butter. Cardamom, cinnamon, nutmeg. If I’m in the mood for something sweet, I’ll chop up some dates or toss in some dried cranberries as well. When cooked, I drizzle some cool nut milk on top. Fresh’y prepared fruit on the side. Most likely with a homemade chai tea (and a good book, of course)!”

    • bohodaily says:

      Hey Dawne!

      Leanna did! Here is her comment “I absolutely love breakfast! I make a huge effort to set aside time in the morning to start my day off right. I have a full glass of water with lemon on an empty stomach while my oatmeal cooks on the stovetop. Wheat-free oats, a tablespoon of coconut oil, nut milk, water, pumpkin seeds, and a spoonful of almond butter. Cardamom, cinnamon, nutmeg. If I’m in the mood for something sweet, I’ll chop up some dates or toss in some dried cranberries as well. When cooked, I drizzle some cool nut milk on top. Fresh’y prepared fruit on the side. Most likely with a homemade chai tea (and a good book, of course)!”

  2. Roberta Forster says:

    My favorite breakfast is Quinoa with pumpkin seeds,coconut oil,half a banana,chia seeds and some cinnamon. Every other day I will add blueberries or hemp hearts. Thanks for inspiring me Joy and to be joyous everyday. :) Thank you.

  3. Evelyn says:

    Hi there. I did leave a comment before about one of my favs for myself and kids is thick creamy oatmeal. I am wondering if this prize is being awarded to someone with the best recipe or more fairly, if it’s random selection? I know my fav breakfast is a bit lacking in wholesome nutrition. I am new to the world of eating joyful whole, and real foods. I started researching it online a year ago when my son was starting solids. I have been struggling to find recipes that accomodate my raw fruit and vegetable allergies and it has been a slow start. I have been following Ms. McCarthy on facebook ever since I saw her on Steven and Chris right around the time her book was released. I would love the opportunity to be considered for selection for this prize as it seems that those who need help in the area of healthy eating may be just as deserving as those who already confidently life joyfully.

  4. Natasha says:

    My favorite breakfast is a mean green smoothie it’s a green juice blend (kale celery cucumber green apple ginger lemon pear) and a scoop of protein powder – lots of ice and a small amount of coconut milk
    De-lish!

  5. Larissa says:

    My favourite breakfast during the week is a green monster shake. I make it with banana, kale (and lots of it), flax, chia, almond milk, and vegan protein powder. Not only does this shake taste amazing, it is healthy and easy to have on the go! During the weekend I love pancakes! There are so many varieties of pancakes that you can make! There is something about them that just makes me smile thinking about it! I always top them off with maple syrup (like any true Canadian would).

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