Wanderlust Wednesdays: How to Prep for an Epic Adventure with Katie Brauer!

Katie B WL 2Photo Credit: Micaela Malmi

1.Get your tickets (don’t worry if all your friends are coming up with excuses of why they cant make it, book anyway, new lifelong friends await you!)

2.Book your accommodation, get close to the action, but not too close. You want to be close enough that you can nick back to your room throughout the day if needed (to change out of sweaty clothes after an incredible heart thumping ecstatic dance or go take a nap after a hike in the mountains and absorb your day for far, before hiting the afternoon/evening festivities. Beware not to get too close to the action as it can be noisy at night. Ask people that have attended before and find out where they stayed and if they would stay there again. Book it, book it now.

wanderlust-farm-to-table-dinner3.Book your Farm to Table Dinner (this sells out quickly and is offered at most, if not all of the Wanderlust Festivals). You will be sorry if you don’t, bc they are always the talk of the town. Amazing delicious food and wine, great connection and conversation and above all you are supporting the local farming communities making this a must. (Again, do not fret about booking this solo, you will meet others and have a blast. One of my all time favorite memories was coming down the hill in the gondola at Tahoe with Steve Gold amongst the 80 people on board with his guitar. He started jamming and the entire gondola was dancing and screaming at the top of their lungs. You never know when a golden wanderlust experience is about to hit, so be open, receptive and let if flow).

4.Now the Yoga – look at the schedule. See who pops out and what teachers you definitely cant live without. Rather than scheduling 3 classes a day, book into 1 or 2 and go with the flow for the rest. I have run into way too many people that are “stressed out” bc they are running from one thing to the next, with out any opportunity to enjoy and soak in. Chill. Trust that you will get where you are meant to go and the rest is in the flow. Choose at least one person on the schedule that you have never heard of, Wanderlust is full of hidden gems beyond the big names and some of my favorite experiences have been with teachers that have not been on the cover of magazines or in the lime light.

5.Go on a hike (or do one of the activities that’s offered and exclusive to the Wanderlust you are attending. It is great to mix it up.

Unknown6.Talk to strangers. While in line for a coffee or a class. There are so many incredibly amazing people that flock to Wanderlust Festival, you never know who you may meet. I remember having a conversation with Jeff Krasno the founder of Wanderlust Festival about this topic. He said he gets an overwhelming amount of emails, and feedback about people meeting their soul mate, best friend, business partner etc at Wanderlust. It is a mecca for awesome!

7.Pack for several changes of clothes and be sure to include a swimsuit – you never know where the day or night may take you. It could include a poolside party with acro yogis and live dj’s or a private house party with a hot tub and live drummers.

8.No matter what your dietary requirements, Wanderlust Festival has vendors to meet your every need, so nourishing your body is covered.

9.Pack sunscreen, hiking shoes, and an open attitude.

10.Relax, enjoy the music and performers as well as the teachers and informers, connect and enjoy.

IMG_2142Katie Brauer is an International Yoga Teacher, Inspirational Speaker and Director of Yoga Programming and Teacher Trainings for Yoga Six based in San Diego, California.  

See more of her below:
Web: www.katiebrauer.com
Facebook: Katie Brauer Yoga
Twitter: @katiebraueryoga
Instagram: @katiebraueryoga

 

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