Yoga Retreat Essentials with Kathryn Budig

October 5, 2015 By Leave a Comment

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Headed to a yoga retreat this fall?

Our fave yogini, Kathryn Budig shares her top 10 must-haves for your next adventure:

1. RMS Beauty + Ilia lip gloss, Vapour Beauty Aura Multi-Use Blush. Gorgeous organic, cruelty-free make-up.

2. Peppermint + Lavender essential oils (I love Doterra). Great for a pick-me-up or calm-me-down.

3. Quay Sunglasses from Australia… they’re so chic even when I’m a sweaty mess.

4. Digest Gold digestive enzymes from Enzymedica. Especially helpful when I’m on the road.

5. Oblas inhaler. Helps my allergies and feels great.

6. See Concept reading glasses. Stylish and flexible.Screen-Shot-2015-09-08-at-2.27.48-PM-827x1024

7. My iPhone 6+. I’d be lost without it.

8. A book. Currently reading Misty Copeland’s memoir.

9. My Tiny Devotions Aim True Mala. A reminder to not only keep your aim true, but to stay true throughout it all.

10. Aim True, my new book about loving your body, nourishing your spirit, and discovering true balance.

xo – Kathryn

Filed Under: Boho Ambassadors, Boho Community, Fitness, Health + Wellness, Intentional Living, Style, Wanderlust, Yoga, Yoga + Spirit Tagged With: , , , , , , ,

Whats In Her Boho Bag with MB LaRue

September 30, 2015 By Leave a Comment

She’s a yoga teacher + life coach, as well as a lover of avocados, French press coffee, hip hop, Mala Beads and dogs – especially her lovable English bulldog Rosy. Mary Beth Larue is the co-founder of Rock Your Bliss a yoga + goals movement inspiring and empowering others to live their yoga both on and off their yoga mats.

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We caught up with MB to find out whats in her bag!

my iPad mini: My husband surprised me with this gift last Christmas and I carry it with me everywhere. It’s chock full of all of my favorite music (Lapsley, Erykah Badu, Bonobo), my favorite books (anything by Byron Katie plus a billion other books) and notes for my classes, retreats, blogs, etc. It’s a creative Virgo’s dream come true!
 
Stinky Yogi’s Pranayama Blend: I am obsessed with this blend of essential oil by my girl Stacey. The blend is peppermint, eucalyptus, rosemary and lemon.
 
my Rock Your Bliss mala: I love the mala Jacki and I designed with Tiny Devotions. My favorite stone is the Howlite guru stone which influences you to release stress and let go of negativity so you can create space in your heart and mind for love, creativity + bliss. The stone inspires us to receive wisdom and attunement from the Higher Self and the Divine. And the mala is GORGEOUS. (ya… we totally agree MB! :))
 
my red, tattered, so-loved Moleskine notebook: Oh man, this notebook has been loved up. It’s full of class sequences, musings, to-do lists, etc. I love looking through it. And the back pocket is stuffed with notes, things ripped out of magazines, etc.
 
my headphones: I adore my noise cancellation headphones for solo coffee shop dates. It says “I’m focused, no chit chat.” :)
 
my Moo business cards: You know how some people get offended by the question, “So what do you do?” I find this the juiciest question ever and am absolutely never offended. I love hearing what people are passionate about and what lights them up. And I’m always into building community. (Except in a coffee shop with my head phones on. :) )
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my Ganesha keychain: I’ve had a Ganesha keychain in my bag for 9 years and have lost it several times and always find it. Ganesha is a Hindu deity and the remover of obstacles and I like to think that he’s working for me all the time.
 
Grab your gypset tote and hit up Rock Your Bliss’ next retreat!
October 10th-17th

 

Filed Under: Boho Ambassadors, Boho Community, Mala Beads, Uncategorized, Wanderlust, Yoga, Yoga + Spirit Tagged With: , , , , ,

Share Your Spiritual Path

September 29, 2015 By Leave a Comment

Enrich your spiritual awareness and become a greater leader.

Join Gabrielle Bernstein for the Spirit Junkie Masterclass Digital, an 8-week online training course.

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Spirit Junkie Masterclass Digital is a transformational deep-dive into what it means and takes to be a spiritual leader. It equips you with the tools, knowledge and network you need to catalyze real, sustainable growth as a spiritual leader.

In honor of your commitment to the Spirit Junkie way, we’re offering the Spirit Junkie + Tiny Devotions Bundle (a $516.00 value) GIFTED with your purchase of the Spirit Junkie Masterclass. 

 

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Get all the info on the Spirit Junkie Masterclass digital course plus the big discount and bonuses here #SpiritJunkieMasterclass

  • Get step-by-step guidance on how to establish and grow your spiritual business, manifest media for your message and make money doing what you love.
  • Learn how to turn your blog into a business, publish a life-changing book, lead a transformational talk and create digital courses so that you can create passive revenue for your great work.
  • Become eligible to join Gabrielle’s elite, international referral network. When you receive your Level 1 certification you become eligible to attend the Level 2 course, where you can apply to become a Gabrielle Bernstein coach.
  • Join 3 live Q&A calls with Gabby throughout the 8-week training.
  • Have access to an always-fresh, forever relevant program that you can take at your own pace and revisit for a lifetime.
  • Experience the energy and enthusiasm from the live training in the comfort of your own home. Have the option to learn via video, audio, or typed transcripts — whichever format fits your learning style best.

Ready to make miracles happen in your life, your business and the world? Become a Spirit Junkie Masterclass leader! Sign up today here.

 Miss the Free training videos? Not to worry! Watch them here:

video #1  |  video #2  |  video #3

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Filed Under: Boho Ambassadors, Health + Wellness, Intention, Intentional Living, Life Lessons, opportunities, Yoga + Spirit Tagged With: , , , , ,

Ready to spread your message in a major way?

September 24, 2015 By Leave a Comment

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Here’s a sneak peak of your Spirit Junkie + Tiny Devotions Bundle! A $516.00 Value.

Available September 28th, 2015. More to come…

Spirit Junkie Masterclass Digital Video 3 is Live!

We’re excited to announce that we’ve partenered with the Spirit Junkie Masterclass Digital! Over the next few weeks, we’re gifting 3 training videos on how to be an authentic leader + run a spiritual business.
Watch now to learn how to stand out in a crowded media landscape with these brilliant tips from Gabby Bernstein:

  • Learn the #1 way to create a movement.

  • Stop fearing self-promotion and learn how it can be fun!

Gabby knows self-promotion is intimidating, and it can seem like the media landscape is so cluttered that there’s no room for your message. She’s going to tackle those fears head-on in this new video. When you have an empowering message to share, it is your sacred responsibility to get it out into the world.

Tune in to the free video training here!

P.S. – If you missed a video, you can watch #1 here and #2 here.
Filed Under: Boho Ambassadors, Health + Wellness, Inspiration, Intention, Intentional Living, Wanderlust, Yoga, Yoga + Spirit Tagged With: , , , ,

Wanderlust Wednesdays with Andrea Marcum. Lusting out Loud: How to Get Your Wanderlust On!

June 4, 2014 By Leave a Comment

1415479_6635654_lzI am super stoked to be on the lineup at Wanderlust Festival Aspen this year! Once you’re all registered-up and ready to wander with me, I’ve got a few pre-festival tips for you, my fellow Lust-ers:

#1 Stretch out! Taste the myriad offerings on the schedule menu. Never been on a paddleboard? Perfect, here’s your chance! From hooping to hiking, slackline to speakeasy, meditation to music – there are so many inspiring experiences to slip in between sun salutations… not to mention Winederlust and Farm To Table once you’ve rolled up your mat for the day. It’s so much fun to mix it up and build your unique itinerary! I’ve spent days just gazing at all the options, and wishing I could be about five people at once.

images-1#2 Sunblock, snacks and something warm… Nobody enjoys a sunburned savasana, so have your UV protection handy during your festival fun. Tuck a few snacks into your mat bag. You’re likely to be on the move and in need of some fast fuel between chaturangas. Have your hydration handy too. (There will be rad booths to visit with all sorts of products to try when you have time to peruse.) Whether it’s the air conditioning on the plane or in the hotel, or a chilly night under the stars, it’s much better to have than to have not when it comes to something warm to wear. When I went to Oahu last year, I brought not one long sleeve. The North Shore winds kicked up, and the bikini, sports bras and Wunder Unders I’d brought didn’t quite cut it… not even when I put them all on at the same time.

#3 Pack your open mind. Wanderlust is about adventure, not agenda If you wander in expecting every class to be just like the one you take at home, or have decided the weekend will only be a success if you master that fancypants arm balance you’ve been trying to conquer, you may be setting yourself up for disappointment. Wanderlust is an opportunity to take a different path and end up somewhere new. When we become bendy in new directions, we’re much more likely to find our True North.

#4 Put on your Mala beads and dance! Rock your Adventure Freedom Friendship Healing Heart Chakra Love Motherhood New Beginnings Potential & Strengthwearing your Tiny Devotions reminder! Putting on our mala is a bit like setting an intention. Every stone has a different energetic quality, resonating with specific aspects of our self and our surroundings.

Whether you’re coming to Aspen, heading to Vermont or globe trotting to any of the other exciting Wanderlust locations, here’s to Lusting Out Loud, mala, mind, body and soul!

entry-96-andrea_marcum_1Andrea Marcum is a Tiny Devotions Ambassador, Owner of U Studio in Los Angeles, and contributor to Mantra and Origin Magazine. See what she’s been up to below!

Web: www.ustudioyoga.com
Facebook: U Studio Yoga/ Andrea Marcum
Twitter: @ustudioyoga

Filed Under: Boho Ambassadors, Boho Community, Intention, Yoga + Spirit Tagged With: , , , ,

How do you craft your bliss, boho babes?

May 24, 2014 By Leave a Comment

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We’v e partnered with our ambassadors, Jacki Carr and Mary Beth Larue, from Rock Your Bliss to set your boho soul on fire! We know you are all bliss crafters who live their lives with intention, dream up big plans, and are serious soul sisters. This is why we created the Craft Your Bliss challenge! We want to know how you make your life blissful everyday. Today is the last day to turn in your beautiful Craft Your Bliss challenge pictures and videos for the sweet soulful prize of a Rock Your Bliss Mala. We just can’t wait to see what you have for us, boho beauties! We will announce the lucky goddess tomorrow morning. Now go boho bellas and show us on Twitter, Instagram, and Facebook how you Craft Your Bliss!

 

Filed Under: Boho Ambassadors, Boho Girl, Giveaway, Intention Tagged With: , , ,

Our Top Ten Must-Haves for a Bohemian Long Weekend!

May 17, 2014 By Leave a Comment

TinyDevotionsFestivalTrend1It’s almost summer time, and with the magic of long weekends fast approaching, we just had to catch up with our favourite gypsy babes to ask them what their top ten must-haves are for the first long weekend of the season! Here’s what Tiny Devotions ambassadors Erin and Ashley Ward Williams shared with the bohemian babes at headquarters about May long weekend.

Our Top Ten Bohemian Must-Haves for the First Long Weekend of the Summer:

1. Tabula Rasa Mala – Of course, you’ve got to have your favorite mala! We love the Tabula Rasa mala for this time of the year. The Yellow Jade and Citrine stones mimic the warmth of the summer sunshine. Their protective energies support you in doing new, bold and beautiful things this long weekend!

2.     Flash Tattoos – An expression of bold, metallic and boho. These temporary, non-toxic tattoos invoke a sense of freedom when they sparkle in the shimmery sunlight.

tinydevsingle33.     Messenger Bag – An easy over the shoulder throw is standard for days and nights out on an adventure.

4.     Vintage Anklet – “On my trip to India I picked up this gorgeous dangly anklet at a local market. Little tiny bells give a jingle noise as you frolic and play!” Keep it fun and expressive.

5.     Loose Fitting Tee’s – Light fabric and billowy styles keep it casual, yet feminine for the gypsy boho gal.

6.     Festival Shorties – Think cute, high-wasted denim shorts. Floral-printed fabric is back too!

7.     Picnic – Explore a local market for fresh finds or pack some yummy kale salad, watermelon, green juice and energy balls. Grab a blanket, a basket and find the perfect spot to enjoy with good company.

8.     Your Fave Yoga Pose – “My handstand work has finally paid off and I can’t wait to handstand everywhere – fresh grass, street-side, a public display of asana!” Try an outdoor yoga class or a sit quietly in nature for a grounding meditation.

9.     A Sense of Whimsy – Tap into your carefree side and be spontaneous for a day, open to taking in new sights, sounds, meeting new people. Go somewhere you’ve never gone before and take curiosity with you! You never know where the path could take you…

10. Your BFF – This is a kickoff to the summer season so grab your bestie and travel somewhere – near or far, grab a dandelion and make a wish, rest, relax, play and be in awe of this beautiful life <3

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Pssst… Do you have a bestie that you can’t wait to kick off the summer with? Tell us all about her and her boho ways in the comments above;)

Erin and Ashley Ward Williams are the proud owners of Country Zen Yoga who are dedicated to spreading joy and love around the world. They are Tiny Devotions ambassadors and serious goddesses.

tinydevfestivalSee what they’ve been up to below:

Web: www.countryzenyoga.com
Facebook: Country Zen Hot Yoga- Schomberg
Instagram: Erin: @erinwardwilliams Ashley: @ashleywardwilli

Filed Under: Boho Ambassadors, Boho Community, Boho Girl, Intention Tagged With: , , , , , , , , , , ,

It’s a Crazy, Sexy, Month of Malas!

May 5, 2014 By Leave a Comment

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Filed Under: Boho Ambassadors, Boho Community, Giveaway, Intention Tagged With: , , , ,

Urban Priestess Ashley Turner Sheds Light on Meditation one guru and goddess at a time!

April 16, 2014 By Leave a Comment

 

 

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We’re popping on our Urban Priestess Malas and channeling some seriously divine Ashley Turner energy! We just can’t wait for this amazing event coming up April 21-25, where our Ambassador Ashley Turner will host a free, online meditation summit with 30 of the world’s best spiritual gurus and goddesses. Go put your fav Mala on and check out this amazing event, boho babes!

 

Filed Under: Boho Ambassadors, Boho Community, Boho Girl, Intention Tagged With: , ,

Wellness Wednesdays: DIY Skin Care

March 12, 2014 By 1 Comment

Welcome to Week 6 of our Wellness Wednesdays series with Ange of Hol:Fit !

Today Ange is sharing her favourite 3 Step DIY Healthy Skin Care approach with us! She’s showing us all of the DIY tips and tricks of how to get the at home Boho-glow, so check it out in the video below.

 

Try Ange’s DIY Recipes:

Oil Cleanser: 50% Castor Oil + 50% Avocado Oil
Mask: 50% Aztec Clay 50% water + 1 drop of doTERRA Lavender Oil
Nourishing Face Oil: 50% Jojoba + 50% Almond, doTERRA Frankensense + Cedarwood Oil

Ange Peters, the founder of Hol:Fit  is a holistic personal trainer & nutritionist, online holistic health teacher, podcaster of The Holistic Health Diary and an Ambassador for Tiny Devotions.
                                                                     
                                                               
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Ange Peters
doTERRA Essential Oil IPC Educator
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Filed Under: Boho Ambassadors, Boho Community, Food Tutorials Tagged With: , , , , , , , ,
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