Using Mala Beads for Meditation



Mala beads can be used in a variety of ways to help you manifest and achieve your dreams + desires. Our NEW Meditation Mala Collection features 6 Malas, each designed to keep you focused and on track during your practice on that specific intention, affirmation or mantra.

Originally used for japa meditation, mala beads are a great addition to any modern meditation practice. Wear your mala around your neck or clasp it firmly in your palms as you tune in and focus on your breathYou can also bring your mala beads to your mat during your yoga practice as a way to focus and bring awareness to your intentions. This is a great way to infuse your mala with the energy of your practice. We recommend placing your mala beads on the corner of your mat and using them as a focal point during your practice.

 



Peaceful Meditation Mala

Instill a calming, patient peace of mind. Perfect for those who find it difficult to have patience and trust in the right timing. In the midst of noise and hard work, you still carry calm within your heart. 

Strength Meditation Mala

Bring forth an energy that is courageous, confident and full of strength. You are independent, intelligent and capable of whatever you put your mind to. Keep your vision on what’s ahead, and let go of thoughts that don’t make you strong!

Radiance Meditation Mala

Your inner strength is radiant. You are a strong, confident, and vibrant beacon of light; a magnet for all that is good. Share your wisdom. Radiate love. 

Intuition Meditation Mala

Your intuition is your soul speaking, and it knows your truth. Trust your own voice, and believe in your heart. See with your own eyes, speak your own mind

Awakening Meditation Mala

Awaken your conscious mind, provide inspiration + assist in personal development. You see the light in everyone and everything. Your spiritual vision is clear. Awaken your truth.

Gratitude Meditation Mala

Appreciate life, freedom + love. Take the sweet shortcut to finding peace of mind and happiness inside. Wear this Mala to enhance abundance, acceptance and appreciation.

We’d love to hear how you use your mala beads for meditation. Comment + Share below.

 

 

 

The Best Gifts We’ve Every Received #giveintention

 

 



 

Dee: Friendship
Friendship is kind of like a party. Your energy draws people in. BFF’s that are always down for an adventure, sisters to soul speak with, besties that light a spark within us + a tribe to keep us grounded. Friends make us smile + allow us to be our authentic selves. They will forever hold a special place in our hearts.
 

Katie: Intuition
I’ve learned that although following your gut instinct on something might feel scary or wrong, it always leads you exactly where you need to be. I like to remind myself of a quote which has stuck with me since I read it: “If something doesn’t feel right, it probably isn’t!”


 

Amy: Perspective
Volunteering with senior citizens and disabled adults at a nursing home made me realize the importance of valuing each moment – each day that we wake up healthy and free and surrounded by friends and family. It makes daily annoyances and minor issues seem really petty!
 

Renee: Travel
Exploring not only everything this beautiful world has to offer, but also exploring what you are capable of. Wake up, have no plan at all, get lost in foreign spaces and discover new things. Traveling has taught me to take nothing for granted. To stop, take a minute and appreciate everything around you.




Today’s Grand Prize:

$226.00 Winter Wellness Skincare Set from OSEA!

ALL orders placed Wednesday, December 9th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.



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#giveintention







This Bohemian Holiday, everyone who orders from Tiny Devotions is a winner! From December 3rd to December 14th, ALL orders placed will be gifted a Boho Ticket for a surprise gift or offer with their next order.

Saturday’s Grand Prize:

Rachael Rice $275.00 Custom 14-Inch Dreamcatcher!

ALL orders placed Saturday, December 5th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.

Sunday’s Grand Prize:

$88.00 Playa Star Hat from Green Pacha

+ Tiny Devotions Maui Scarf!

ALL orders placed Sunday, December 6th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.





 

Love + Light Mala
Where there is love, there is life. This mala is for the girl who lives light and spreads love everywhere she goes.
 

Aqua Aura Mala
Aqua Aura people are known to be master healers. They have a gift for conveying their ideas + thoughts.
 

Rose Quartz Crystal Candle
Rose Quartz is the stone of unconditional love, friendship + self-worth. Lavender + Pink Grapefruit Scented Essential Oil and Soy Blend.
 

Manifest Mala
Energy flows where intention goes. Dream big, and then double it. Close your eyes, hold your mala, and visualize having everything you want.


Our 5 fave ways to give love this season:

1. Share your appreciation. Tell someone how their light illuminates the world!

2. Be authentic. Ask real questions. Give others the gift of being their true self.

3. Give Presence. Give full attention to the person you’re with.

4. Hold someones hand + let the energy of love fill your souls. 

5. Say “I Love You”! Let the people in your life know how much they mean to you. 

She took a deep breath and let it go…

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Sometimes you just need to step outside, get some air, and remind yourself of who you are and who you want to be.A Breathing exercise you can use to relax:

Belly breathing is easy to do and very relaxing. Try this basic exercise anytime you need to relax or relieve stress.

1. Sit or lie flat in a comfortable position.
2. Put one hand on your belly just below your ribs and the other hand on your chest.
3. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move.
4. Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.
5. Do this breathing 3 to 10 times. Take your time with each breath.
6. Notice how you feel at the end of the exercise.

‘When she finally learned how to let go of all the things that didn’t matter, she discovered all the things that really did. Just Breathe’

xx – with love Tiny Devotions

niyama.

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Positive duties. Observances. The 5 Niyamas are internal practices (read: Recommended activities) and habits for daily living, enlightenment and feeling zen

Here are the 5 Niyamas and how to apply them, beautiful:

1. Purity: This is all about living clean – whether its the food we eat, the thoughts we think, the people we surround ourself with, the music and media we consume and our environment. The belief here is that everything we surround ourself affects us. If we surround ourselves with beauty and goodness we will be lighter more gracious beings

2. Contentment (Santosha)
“It’s not having what you want, but loving what you got.” Sheryl Crow said it best! Contentment is all about living in gratitude – not focusing on possessions and the awareness that happiness through materialism is only temporary.

3. Tapas (persistent meditation, perseverance)
The niyama of tapas is all about self-discipline and will power! Doing something we don’t want to do but that we know will have a very positive effect on our life : going to the gym when we’re tired, making that healthy salad when its easier to just get takeout, saving the money instead of spending it on the new dress – you get the point. The tapas or fire energy that is built up during disciplined actions is strong spiritual energy that is believe to burn up karma and impurities.

4. Self reflection (self study)
You are a divine being. When you dive into getting to know yourself on a deep level you start to see your truth self revealed : light, love and deep with wisdom: spend time alone, journal, take a few minutes to look at yourself in the mirror and deep into your eyes. You are divine

5. Devotion (Contemplation/surrender)
The last niyama is all about surrender to the divine. A higher power – the universe – whatever you want to call it. This niyama is all about being selfless and devoted to something outside of yourself.
You can practice this niyama by: dedicating you yoga practice to someone else, letting go of a “desired result”, and letting situations unfold instead of forcing direction.

Lots of love and light from tinydevotions.com xx

Namaste.

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Namaste. You’ve heard it before. Maybe as a greeting when you enter a yoga class in Bali with hands at heart in prayer or at the end of the a yoga class in response to your teacher saying it to you…

So what’s it mean???!!!

Namaste. May the beauty, the gorgeousness, the light, the strength, the power, the source, the gratitude, the wisdom, the love in me acknowledge that in you. 

It’s a greeting, its a farewell, it’s a way to enter, a way to close.

Namaste – we bow to you wink emoticon

Namaste from tinydevotions.com xx

Ready to spread your message in a major way?

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Here’s a sneak peak of your Spirit Junkie + Tiny Devotions Bundle! A $516.00 Value.

Available September 28th, 2015. More to come…

Spirit Junkie Masterclass Digital Video 3 is Live!

We’re excited to announce that we’ve partenered with the Spirit Junkie Masterclass Digital! Over the next few weeks, we’re gifting 3 training videos on how to be an authentic leader + run a spiritual business.



Watch now to learn how to stand out in a crowded media landscape with these brilliant tips from Gabby Bernstein:
  • Learn the #1 way to create a movement.

  • Stop fearing self-promotion and learn how it can be fun!

Gabby knows self-promotion is intimidating, and it can seem like the media landscape is so cluttered that there’s no room for your message. She’s going to tackle those fears head-on in this new video. When you have an empowering message to share, it is your sacred responsibility to get it out into the world.

Tune in to the free video training here!

P.S. – If you missed a video, you can watch #1 here and #2 here.

Luna


luna-collection-tiny-devotions-mala-beadsThe energy of the universe is empowering. It inspires us to create, release and renew. It reminds us that everything is energy. It encourages us to follow our intuition. It leaves a little room in our hearts for magic and possibility. Our latest cosmic collection is here. Connect to the power of Luna and embrace your inner moon goddess.

Sun Star Mala
To be a sun star you must shine your own light and follow your own path. This mala is for the girl who beams with positivity. Her energy flows into the lives of everyone she meets. She is a conductor of love and light. Everything she does is infused with intention and positivity. Open up to the energy of the Sun Star and vibrate at the highest possible frequency.

Starlight Mala
Keep your eyes on stars. This mala is for the girl who sees the big picture. She knows that the darkest nights produce the brightest stars. She is inspiring; a true light worker + fire starter. Her imagination shines bright; she walks in starlight. Let your light shine.

Luna Mala
Embody the power of the moon. Awaken your inner goddess, she is magic. This mala is for the girl who dives deep into her soul. She dreams big and manifests daily. Her intuition guides her wherever she goes. She honors nature and lights up the world. Live life to the fullest moon.

Ariel Mala
Be still and listen, the universe is singing. This mala is for the girl whose soul is in the sky. She is a romantic and a dreamer: a total moonchild. She has a deep side of her everyone wants to discover. Her heartbeat matches the beat of the universe. Embrace the energy of Ariel and dream big in the moonlight.

Moondust Mala
Spread your magic wherever you go. This mala is for the girl who is fearless and lives her truth. Her true nature is luminous. She longs for the stars and loves by the moon. She leaves a little moondust in all of those she meets. Keep some room in your heart for the unimaginable.

Cosmic Goddess Mala
Let the universe empower you. This mala is for the girl who’s a total cosmic goddess. She’s both down to earth and in tune with the magic that surrounds us. She is a light worker and a total spirit junkie. Nurture your inner light.

Orion Mala
You are the universe expressing itself. This mala is for the girl whose soul is made of stardust. The cosmos are within her eyes. She is curious and adventurous; her heart is full of wonder. She sees the light in everyone she meets. Be humble for you are made of stars.

Spread a little moondust everywhere you go.

xx

5 Ways to be a Bohemian

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Photo by: Richelle Hunter Photography

The Bohemian girl elevates, lifts and loves. She’s radical, independent and fearless.  She knows there is no such thing as imperfection, just originality. Someone who is both inspired and inspiring, she dances through life glowing. She embraces spirituality, radiates positivity and always answers the wild call of adventure.

Here are some of our favorite ways to embrace your boho spirit:

1. Live Simply 

Simplify your life! Get rid of clutter and let go of what doesn’t serve you anymore. Get #insanelyintentional. Clear your physical, digital and emotional clutter. Get very clear on your intentions and desires. When you’re able to adopt the mindset of living simply you will become more mindful in all that you do. Eat, breathe and walk with intention.

2. Dream Big
Have the courage to pursue your dreams. Wake up and chase them. Fall in love with the process and the rest will come naturally. Keep manifesting, the universe is working with you on this. Visualization is key. Meditate on it, journal about it, make a vision board or two. You can do this.

3. Be Grateful
Express your gratitude! Gratitude is a powerful tool. It fills your life up with content. It transforms what we have into enough. It allows us to appreciate the people in our lives. Cultivate the habit of gratitude journaling. Write down 10 things you are grateful for every day. Celebrate the tiny miracles.

4. Give Love
To receive love you must give love. Open your heart up to others and let the light in. Inspire others, and strive to learn something from everyone who comes into your life. Love the people in your life unconditionally. Do something to show them how much you appreciate them every single day. Fill your life up with Bohemian currency; love.

5. Laugh Lots
Remember to have fun! Do what makes you happy. Engage in activities that make your soul shine. Call your besties and put on a comedy. Read a funny blog or novel. Do whatever it is you need to do cultivate happiness.

There is Bohemian spirit that dwells within your soul. Set it free and shine!

xx

Retreat to Advance

You live to see the world. You collect experiences and travel from place to place. You long to feel the sunshine on your face and do handstands on the beach. Your tote is always packed, always ready. You retreat to advance. Bright colours represent happiness. The happiness you feel when you set foot on new land. Aztec patterns remind you to always be free. The Limited Edition Retreat Tote.

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Photo story by Sabrina of Gypsy Tan. Check out Sabrina’s blog here and follow her on Instagram here.