Manifest with the Full Moon

DIYCrystalGrid

Crystal grids are an arrangement of gemstones + crystals that are placed with intention to bring forth a desired energy. Start your Crystal Grid with cleansed crystals to ensure they’re fully energized and vibrating high.

The Full Moon brings upon a perfect time to charge your crystals with lunar energy. Place your crystals in a bowl and leave them under the moonlight. In the morning, your crystals will be fully cleansed and ready for intention setting.

Now it’s time to charge your crystals! We love infusing them with a specific, desired intention. Hold your gem between your palms, open your heart and raise your voice. Share your intentions with the world. When we feel supported, we feel empowered, confident and radiant.

Think about which Chakra the gemstones you are using will compliment. Each gem is believed to emit its own special vibration and healing energy. When worn near the Chakras, the energy centers of the body, this further inspires manifestation + intention setting. For example, Rose Quartz inspires unconditional love of all types. Amethyst vibrates peace + calm, while Clear Quartz is said to provide clarity and focus. Whatever you end up choosing, make sure they assist in your big picture goal.

The arrangement of your gemstones also counts! Placing gemstones pointed inward is said to attract inward energy, while the opposite is said to draw those energies out.

This mindful meditation practice is a fun, relaxing way to boost your mood and help you manifest your greatest desires.

Using Mala Beads for Meditation



Mala beads can be used in a variety of ways to help you manifest and achieve your dreams + desires. Our NEW Meditation Mala Collection features 6 Malas, each designed to keep you focused and on track during your practice on that specific intention, affirmation or mantra.

Originally used for japa meditation, mala beads are a great addition to any modern meditation practice. Wear your mala around your neck or clasp it firmly in your palms as you tune in and focus on your breathYou can also bring your mala beads to your mat during your yoga practice as a way to focus and bring awareness to your intentions. This is a great way to infuse your mala with the energy of your practice. We recommend placing your mala beads on the corner of your mat and using them as a focal point during your practice.

 



Peaceful Meditation Mala

Instill a calming, patient peace of mind. Perfect for those who find it difficult to have patience and trust in the right timing. In the midst of noise and hard work, you still carry calm within your heart. 

Strength Meditation Mala

Bring forth an energy that is courageous, confident and full of strength. You are independent, intelligent and capable of whatever you put your mind to. Keep your vision on what’s ahead, and let go of thoughts that don’t make you strong!

Radiance Meditation Mala

Your inner strength is radiant. You are a strong, confident, and vibrant beacon of light; a magnet for all that is good. Share your wisdom. Radiate love. 

Intuition Meditation Mala

Your intuition is your soul speaking, and it knows your truth. Trust your own voice, and believe in your heart. See with your own eyes, speak your own mind

Awakening Meditation Mala

Awaken your conscious mind, provide inspiration + assist in personal development. You see the light in everyone and everything. Your spiritual vision is clear. Awaken your truth.

Gratitude Meditation Mala

Appreciate life, freedom + love. Take the sweet shortcut to finding peace of mind and happiness inside. Wear this Mala to enhance abundance, acceptance and appreciation.

We’d love to hear how you use your mala beads for meditation. Comment + Share below.

 

 

 

The Best Gifts We’ve Every Received #giveintention

 

 



 

Dee: Friendship
Friendship is kind of like a party. Your energy draws people in. BFF’s that are always down for an adventure, sisters to soul speak with, besties that light a spark within us + a tribe to keep us grounded. Friends make us smile + allow us to be our authentic selves. They will forever hold a special place in our hearts.
 

Katie: Intuition
I’ve learned that although following your gut instinct on something might feel scary or wrong, it always leads you exactly where you need to be. I like to remind myself of a quote which has stuck with me since I read it: “If something doesn’t feel right, it probably isn’t!”


 

Amy: Perspective
Volunteering with senior citizens and disabled adults at a nursing home made me realize the importance of valuing each moment – each day that we wake up healthy and free and surrounded by friends and family. It makes daily annoyances and minor issues seem really petty!
 

Renee: Travel
Exploring not only everything this beautiful world has to offer, but also exploring what you are capable of. Wake up, have no plan at all, get lost in foreign spaces and discover new things. Traveling has taught me to take nothing for granted. To stop, take a minute and appreciate everything around you.




Today’s Grand Prize:

$226.00 Winter Wellness Skincare Set from OSEA!

ALL orders placed Wednesday, December 9th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.



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#giveintention







This Bohemian Holiday, everyone who orders from Tiny Devotions is a winner! From December 3rd to December 14th, ALL orders placed will be gifted a Boho Ticket for a surprise gift or offer with their next order.

Saturday’s Grand Prize:

Rachael Rice $275.00 Custom 14-Inch Dreamcatcher!

ALL orders placed Saturday, December 5th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.

Sunday’s Grand Prize:

$88.00 Playa Star Hat from Green Pacha

+ Tiny Devotions Maui Scarf!

ALL orders placed Sunday, December 6th, 2015 are entered in to win this grand prize!

There will be ONE grand prize winner. Daily prize winner to be contacted by e-mail.





 

Love + Light Mala
Where there is love, there is life. This mala is for the girl who lives light and spreads love everywhere she goes.
 

Aqua Aura Mala
Aqua Aura people are known to be master healers. They have a gift for conveying their ideas + thoughts.
 

Rose Quartz Crystal Candle
Rose Quartz is the stone of unconditional love, friendship + self-worth. Lavender + Pink Grapefruit Scented Essential Oil and Soy Blend.
 

Manifest Mala
Energy flows where intention goes. Dream big, and then double it. Close your eyes, hold your mala, and visualize having everything you want.


Our 5 fave ways to give love this season:

1. Share your appreciation. Tell someone how their light illuminates the world!

2. Be authentic. Ask real questions. Give others the gift of being their true self.

3. Give Presence. Give full attention to the person you’re with.

4. Hold someones hand + let the energy of love fill your souls. 

5. Say “I Love You”! Let the people in your life know how much they mean to you. 

12 Days of Intentional Giveaways starts now!

 











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She took a deep breath and let it go…

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Sometimes you just need to step outside, get some air, and remind yourself of who you are and who you want to be.A Breathing exercise you can use to relax:

Belly breathing is easy to do and very relaxing. Try this basic exercise anytime you need to relax or relieve stress.

1. Sit or lie flat in a comfortable position.
2. Put one hand on your belly just below your ribs and the other hand on your chest.
3. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move.
4. Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.
5. Do this breathing 3 to 10 times. Take your time with each breath.
6. Notice how you feel at the end of the exercise.

‘When she finally learned how to let go of all the things that didn’t matter, she discovered all the things that really did. Just Breathe’

xx – with love Tiny Devotions

niyama.

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Positive duties. Observances. The 5 Niyamas are internal practices (read: Recommended activities) and habits for daily living, enlightenment and feeling zen

Here are the 5 Niyamas and how to apply them, beautiful:

1. Purity: This is all about living clean – whether its the food we eat, the thoughts we think, the people we surround ourself with, the music and media we consume and our environment. The belief here is that everything we surround ourself affects us. If we surround ourselves with beauty and goodness we will be lighter more gracious beings

2. Contentment (Santosha)
“It’s not having what you want, but loving what you got.” Sheryl Crow said it best! Contentment is all about living in gratitude – not focusing on possessions and the awareness that happiness through materialism is only temporary.

3. Tapas (persistent meditation, perseverance)
The niyama of tapas is all about self-discipline and will power! Doing something we don’t want to do but that we know will have a very positive effect on our life : going to the gym when we’re tired, making that healthy salad when its easier to just get takeout, saving the money instead of spending it on the new dress – you get the point. The tapas or fire energy that is built up during disciplined actions is strong spiritual energy that is believe to burn up karma and impurities.

4. Self reflection (self study)
You are a divine being. When you dive into getting to know yourself on a deep level you start to see your truth self revealed : light, love and deep with wisdom: spend time alone, journal, take a few minutes to look at yourself in the mirror and deep into your eyes. You are divine

5. Devotion (Contemplation/surrender)
The last niyama is all about surrender to the divine. A higher power – the universe – whatever you want to call it. This niyama is all about being selfless and devoted to something outside of yourself.
You can practice this niyama by: dedicating you yoga practice to someone else, letting go of a “desired result”, and letting situations unfold instead of forcing direction.

Lots of love and light from tinydevotions.com xx

Namaste.

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Namaste. You’ve heard it before. Maybe as a greeting when you enter a yoga class in Bali with hands at heart in prayer or at the end of the a yoga class in response to your teacher saying it to you…

So what’s it mean???!!!

Namaste. May the beauty, the gorgeousness, the light, the strength, the power, the source, the gratitude, the wisdom, the love in me acknowledge that in you. 

It’s a greeting, its a farewell, it’s a way to enter, a way to close.

Namaste – we bow to you wink emoticon

Namaste from tinydevotions.com xx

Yoga Retreat Essentials with Kathryn Budig

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Headed to a yoga retreat this fall?

Our fave yogini, Kathryn Budig shares her top 10 must-haves for your next adventure:

1. RMS Beauty + Ilia lip gloss, Vapour Beauty Aura Multi-Use Blush. Gorgeous organic, cruelty-free make-up.

2. Peppermint + Lavender essential oils (I love Doterra). Great for a pick-me-up or calm-me-down.

3. Quay Sunglasses from Australia… they’re so chic even when I’m a sweaty mess.

4. Digest Gold digestive enzymes from Enzymedica. Especially helpful when I’m on the road.

5. Oblas inhaler. Helps my allergies and feels great.

6. See Concept reading glasses. Stylish and flexible.Screen-Shot-2015-09-08-at-2.27.48-PM-827x1024

7. My iPhone 6+. I’d be lost without it.

8. A book. Currently reading Misty Copeland’s memoir.

9. My Tiny Devotions Aim True Mala. A reminder to not only keep your aim true, but to stay true throughout it all.

10. Aim True, my new book about loving your body, nourishing your spirit, and discovering true balance.

xo – Kathryn

Just Add Bliss

When you own a company called Rock Your Bliss you are kinda held accountable to, ya know, rock that bliss. That being said, we don’t wake up every single day bright eyed and bushy tailed, ready to take on the day. We no doubt have our slumps. But these are our top three tried and true ways to shortcut our way to bliss. Let us know what you think and share your own in the comments below.
 

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#1 Infuse Intention.
When we’re not operating from a space of intention, we’re relying on our habitual ways of being. “Getting by,” if you will. Infuse intention into everything you do. How do you decide on the intention? First ask yourself what you want more of in your life. Creativity, playfulness, compassion. Then operate from that soul space.
 
#2 Move your body.
Jacki is a runner and a lover of yin yoga. MB is currently digging meditation, CrossFit and an occasional Pilates ass kicking. Whatever gets you out of your head and into your body (hello, dance party!) is all good. Just play.
 
#3 Unplug.
Leave your phone at home and go for a long walk with your pup, a hike in the mountains or along the shore. Look around. Observe. Instant dose of creativity and spaciousness.
 
Retreat:

Want bliss? Join MB and Jacki in Sayulita, Mexico October 10-17 for a transformational week in their favorite place on the planet. Amidst ocean breezes, expect life changing conversation, sweaty yoga sessions and blissed out evenings on the sand. @marybethlarue and @jackicarr designed a program that will uplift and inspire, and create big shifts in your daily life. At the same time, enjoy a vacay in a tropical paradise – surfing, snorkeling and sipping margaritas.Space is limited so snag your spot fast.