Mala

Cleansing your Mala Beads

August 12, 2016 By Katie G Leave a Comment

When is it time to cleanse my mala beads?

There is no right or wrong time to cleanse your mala, it’s all about following your intuition. If you feel your mala hasn’t been sending the right vibrations, or is misaligned with your intentions, it’s probably time to cleanse your beads. As you wear your mala beads they can pick up different vibrational frequencies given off by those you spend your time with, from how you personally have dealt with a situation + from the environment that you are in. If you feel that your mala isn’t giving you the positive energy that you need, it might be a sign that it is time to cleanse your mala beads and realign them with the proper intention in mind.

How do I cleanse my mala beads?

Here are a few of our favorite ways to cleanse mala beads of their vibrational energy:

Place them under the sunlight or moonlight. This will help to recharge them and release any of the unwanted vibrations (don’t leave them too long – to avoid fading only place them in the light for a couple of hours). Leaving them in the sunlight/moonlight can also help to kick up their energetic qualities. Some say that to lay them out under the full moon can help to give a more natural, long lasting recharge.
Burning sage in the presence of your mala will also help to cleanse out any energies that don’t serve you.
Surround your mala with some of your favorite gemstones and allow them to give off their energy to your mala.
Chanting or other sound vibrations can also help to release negative energy.
Rinse your Mala in a bowl of warm water with a touch of sea salt.
Cleanse your Mala Beads in the ocean if you’re lucky enough to have the sea by your side! Our friend Natalie MacNeil shows us her favorite way of doing this here:

What’s next? Resetting your intentions:

After cleansing your mala, it’s time to reset its intention. It might be the same intention as before, or it may be a completely new one. Be sure to focus your energy into the mala of what it is you are trying to manifest. Do you need some more calm + relaxation in your life? Do you need guidance on your journey of motherhood? Are you looking to add more love + light into your relationships? Whatever it is you are trying to manifest, be clear with your intentions.

Happy cleansing + happy manifesting!

Filed Under: DIY, Health + Wellness, How - To, Intention, Intentional Living, Mala Beads, Tutorial, Uncategorized, Yoga + Spirit Tagged With: buddha bracelet, citrine mala beads, how to cleanse a mala, how to cleanse mala, how to use a mala, intention setting with mala beads, lapis mala beads, large mala beads, Mala, mala necklace, prayer beads, prayer bracelet, rudraksha, rudraksha beads, Sandalwood, sandalwood mala bracelet, set your intentions, tibetan mantra bracelet, tibetan prayer bead necklace, tibetan prayer beads, turquoise prayer beads, what is a mala, wooden prayer beads, yoga mala

5 Mantras for Manifesting with Howlite

July 21, 2016 By Katie G Leave a Comment

Have you been seeking a greater sense of wisdom and awareness, but not sure where to start? No worries! This is totally normal and actually part of the journey towards growth and enlightenment. You’re on the right path, with a few small manifesting tips you’ll be growing + thriving beyond your highest potential. (you know… snagging that promotion you’ve been dreaming of, or landing a date with the hot dude from Hatha class)

Worn throughout history for it’s vibrational energy, beauty, super powers. Howlite is your go to Gem to guide you on the journey of wisdom and self awareness. This magical stone paired with powerful mantras will inspire inner awareness + spiritual growth to guide you inwards towards enlightenment.

Click the image at the end of this post to download + print your Intention card with 5 different Sanskrit mantras to manifest your desires with your Howlite Mala Ring.

Once you have decided upon the mantra, grab your Howlite Mala Ring and bring your desires to life.

How to Meditate with a Mala Ring:
Use the 18 dots around your Mala Ring to run your finger over slowly as you repeat your mantra, word or sound to infuse the ring with your intentions. Once you have gone around the ring 6 times you will have reached the auspicious 108.

A mala ring is much like a mala bead necklace or stack. These unique rings are not only a fashion statement, but great tool to use in your meditation practice. This ring’s guru stone is moonstone, which is said to bring out the best in people.

On the back of the ring is the sacred geometric engraving of The Flower of Life, symbolic of the connections life weaves through all beings. This piece of jewelry can be worn everywhere. Think of the number of things you come in contact with each day – your energy flows where intention goes.

Filed Under: How - To, Intention, Intentional Living, Mala Beads, Style, Yoga, Yoga + Spirit Tagged With: how to add intention to your practice, how to use, how to use a mala ring, howlite, Mala, mala ring

How to cleanse your Tiny Devotions Mala beads

July 18, 2016 By Katie G Leave a Comment

When is it time to cleanse my mala beads?

How do I cleanse my mala beads?

Here are a few of our favorite ways to cleanse mala beads of their vibrational energy:

Place them under the sunlight or moonlight. This will help to recharge them and release any of the unwanted vibrations (don’t leave them too long – to avoid fading only place them in the light for a couple of hours). Leaving them in the sunlight/moonlight can also help to kick up their energetic qualities. Some say that to lay them out under the full moon can help to give a more natural, long lasting recharge.
Burning sage in the presence of your mala will also help to cleanse out any energies that don’t serve you.
Surround your mala with some of your favorite gemstones and allow them to give off their energy to your mala.
Chanting or other sound vibrations can also help to release negative energy.

What now? Resetting your intentions:

Happy cleansing + happy manifesting!

Filed Under: DIY, How - To, Intention, Intentional Living, Mala Beads, Yoga + Spirit Tagged With: buddha bracelet, citrine mala beads, how to cleanse a mala, how to cleanse mala, how to use a mala, intention setting with mala beads, lapis mala beads, large mala beads, Mala, mala necklace, prayer beads, prayer bracelet, rudraksha, rudraksha beads, Sandalwood, sandalwood mala bracelet, set your intentions, tibetan mantra bracelet, tibetan prayer bead necklace, tibetan prayer beads, turquoise prayer beads, what is a mala, wooden prayer beads, yoga mala

How to use your Mala in a Yoga Practice

July 11, 2016 By Katie G Leave a Comment

Grounding:
Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position with a straight spine rooting yourself into the mat. Gently close your eyes or soften your gaze allowing yourself to dive inwards.
Choose Your Mantra:
Take a moment to choose your mantra to guide you through your meditative practice. What brought you to your mat today? What intention did you set this morning when you awoke? What emotion does your mala evoke within you? Your intention is personal to you- it can be a thought, a word, a sentence or song. Once you have chosen your mantra chant it aloud or silently.
Japa Meditation:
Hold your Mala Beads in your right hand allowing it to drape between the thumb and middle finger. Starting at the Guru Bead or the sacred stone- gently roll each bead while repeating your mantra. Repeat this 108 times, or until you are back at the sacred stone.
Yoga Practice:
Place your Mala beads at the top of your yoga mat. Allow your mantra and intention to flow through you guiding you through your asanas. If you feel yourself getting lost in the physical practice, use the intention you set with your Mala Beads to bring yourself back to the present.
Savasana:
Finish your yoga practice on your mat with a juicy savasana. You may choose to end with another round of Japa Meditation bringing your practice full circle.

Filed Under: Health + Wellness, How - To, Intention, Intentional Living, Mala Beads, Yoga Tagged With: 108 bead mala, grounding, hindu prayer beads, how to use a mala, japa, japa beads, japa mala, Japa Meditation, Mala, mala bead, mala beads, Mantra, meditation, meditation practice, Savasana, Tiny Devotions, what is a mala, Yoga, yoga practice

What are Mala Beads?

June 21, 2016 By Katie G Leave a Comment

Mala is the Sanskrit word for garland. While simply being in the presence of these Mala Beads or Malas as they are called for short is powerful, these magical beads are commonly used in the spiritual practice of Japa Meditation. Malas have 108 beads to count while reciting, chanting, or repeating a chosen mantra or intention. They are also deeply devotional and can be used in the repetition of sacred names or words like Om, Om Shanti Shanti Shanti, I am Love, I am Peaceful, etc.

When we select a word or series of words to repeat in the form of a mantra, we’re affirming it to ourselves, allowing its meaning to sink below the surface into our subconscious, helping to shift negative vibes into positive ones. Simply the practice of asking the universe for what you want is the first step to making it into fruition.

Malas can and should be worn by anyone and everyone. They’ve beome a beloved and
intentional statement piece, inspiring their wearers to connect deeply with their inner being. They are known for their unique appearance, vibrational healing properties and ability to serve a daily reminder to live a more intention based life.

Our Malas have 108 beads, made out of Rudraksha seeds, Sandalwood or Rosewood, plus one guru stone made out of a beautiful crystal known to have many healing properties.

The 109th guru stone symbolizes gratitude and our connection to the divine. It is a way to say thank-you to all the yoga teachers, friends, family or guides who have helped us on our path to enlightenment (or at least knowing ourselves more). We also use the Gemstone Guru to set specific intentions and goals.

Filed Under: Inspiration, Intention, Intentional Living, Mala Beads, Our Favourites, Style, Yoga, Yoga + Spirit Tagged With: beaded bracelets, beaded jewelry, beaded necklaces, beads, buddha, buddha beads, buddhist beads, buddhist mala beads, handmade jewelry, how to use a mala, japa, japa mala, jewellery making, Mala, mala beads, meditation, prayer beads, rudraksha, rudraksha mala, sandalwood mala, tibetan mala, tibetan wrist mala buddhist prayer beads necklace, what, what are mala beads and how to use them, what is a mala, what’s called mala beads for meditation, yoga beads

12 Days of Intentional Giveaways starts now!

December 3, 2015 By bohodaily Leave a Comment

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Filed Under: Boho Community, Boho Girl, Giveaway, Health + Wellness, Intentional Living, Mala Beads, Wanderlust, Yoga, Yoga + Spirit Tagged With: bohemian, Giveaway, holiday, Mala, prize, Yoga

How to Set Intentions with Mala Beads

September 12, 2014 By bohodaily 1 Comment

Filed Under: Intentional Living, Mala Beads, Yoga + Spirit Tagged With: hinduism, how to live with intention, how to set intentions, intentional living, intentions, Mala, mala beads, malabeads, Mantra, meditation, prayer, rudraksha, Tiny Devotions, Yoga

Aim True with Kathryn Budig!

September 9, 2014 By bohodaily Leave a Comment

Filed Under: Mala Beads, Yoga + Spirit Tagged With: aim true, kathryn budig, love, Mala, mala beads, Rose Quartz, Yoga

How Do I Know My Mala Beads Are Working?

August 21, 2014 By bohodaily Leave a Comment

Filed Under: Intentional Living, Yoga + Spirit Tagged With: healing, how do i know my mala is working, Mala, mala beads, meditation, spirit

Top 5 Sacred Stones for a Mermaid

July 22, 2014 By bohodaily Leave a Comment

For thousands of years gemstones have been used in physical, emotional and spiritual healing. We chatted with Tamara Lee, owner of Mermaid Sun Yoga + Pilates in beautiful British Columbia about what gemstones are near and dear to her heart and why…

Amazonite: Amazonite’s healing energy is as powerful as the river for which it is named. It is known as the stone of courage and truth. This captivating turquoise green stone soothes the spirit and calms the soul. Amazonite promotes kindness, alleviates fear and anxiety, and provides balance and harmony. It also soothes the chakras and is particularly rejuvenating to the heart and throat chakras.

Smokey Quartz: Primarily associated with the root chakra this stone is known for its protective and grounding qualities. Smokey quartz is considered a stone of serenity because of its positivity and ability to overcome negative emotions. It aids in the process of letting go and brings wisdom and luck to everyday life!

Black Onyx: Black Onyx provides a strong stable energy representing self-control, intuition, and protection. This glamorous gemstone absorbs whatever energy you need from the Universe. Black Onyx is associated with the planet Saturn, the element fire, and the Leo zodiac sign. Determination, focus, and direction are traits that can be enhanced with this precious gem.

White Jade: Reach your highest potential with the purest jade stone. White Jade brings focus and concentration back to what truly matters. This stone assists in decision making by filtering distractions to achieve optimum results. White Jade guides energy to the most advantageous outlet. What a gem!

Moonstone: The moonstone is characterized by its enchanting shimmer of light.Its connection to the power of the moon surrounds it with magic and mystique. This gemstone is an amulet of protection for travelers, a gift of love, a channel for prophecy, and a path to inner wisdom. Being a perfect expression of yin energy, the soothing and mysterious energy of the moon, moonstone is the bringer of calm, peace and balance. This stone enhances intuition, promotes inspiration and benefits meditation. The peace and calm that moonstone generates has an other-worldly quality to it; it is infused with an enchanting, soft glow of optimism and creative energy.

Tamara Lee is a yogi, writer & fan of leggings dedicated to inspiring an active lifestyle. Her studio, Mermaid Sun Yoga and Pilates, is based off the beautiful coast of British Columbia and offers modern fitness and flexibility training with a playful lighthearted charm.

Facebook: Mermaid Sun Yoga & Pilates

Filed Under: Intentional Living, Style Tagged With: amazonite, black onyx, crystal, healing, Mala, mala beads, meaning, meditation, mermaid, moonstone, Pilates, smokey quartz, White Jade, Yoga