Namaste.

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Namaste. You’ve heard it before. Maybe as a greeting when you enter a yoga class in Bali with hands at heart in prayer or at the end of the a yoga class in response to your teacher saying it to you…

So what’s it mean???!!!

Namaste. May the beauty, the gorgeousness, the light, the strength, the power, the source, the gratitude, the wisdom, the love in me acknowledge that in you. 

It’s a greeting, its a farewell, it’s a way to enter, a way to close.

Namaste – we bow to you wink emoticon

Namaste from tinydevotions.com xx

Just Add Bliss

When you own a company called Rock Your Bliss you are kinda held accountable to, ya know, rock that bliss. That being said, we don’t wake up every single day bright eyed and bushy tailed, ready to take on the day. We no doubt have our slumps. But these are our top three tried and true ways to shortcut our way to bliss. Let us know what you think and share your own in the comments below.
 

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#1 Infuse Intention.
When we’re not operating from a space of intention, we’re relying on our habitual ways of being. “Getting by,” if you will. Infuse intention into everything you do. How do you decide on the intention? First ask yourself what you want more of in your life. Creativity, playfulness, compassion. Then operate from that soul space.
 
#2 Move your body.
Jacki is a runner and a lover of yin yoga. MB is currently digging meditation, CrossFit and an occasional Pilates ass kicking. Whatever gets you out of your head and into your body (hello, dance party!) is all good. Just play.
 
#3 Unplug.
Leave your phone at home and go for a long walk with your pup, a hike in the mountains or along the shore. Look around. Observe. Instant dose of creativity and spaciousness.
 
Retreat:

Want bliss? Join MB and Jacki in Sayulita, Mexico October 10-17 for a transformational week in their favorite place on the planet. Amidst ocean breezes, expect life changing conversation, sweaty yoga sessions and blissed out evenings on the sand. @marybethlarue and @jackicarr designed a program that will uplift and inspire, and create big shifts in your daily life. At the same time, enjoy a vacay in a tropical paradise – surfing, snorkeling and sipping margaritas.Space is limited so snag your spot fast.

 
 

Share Your Spiritual Path

Enrich your spiritual awareness and become a greater leader.

Join Gabrielle Bernstein for the Spirit Junkie Masterclass Digital, an 8-week online training course.

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Spirit Junkie Masterclass Digital is a transformational deep-dive into what it means and takes to be a spiritual leader. It equips you with the tools, knowledge and network you need to catalyze real, sustainable growth as a spiritual leader.

In honor of your commitment to the Spirit Junkie way, we’re offering the
Spirit Junkie + Tiny Devotions Bundle (a $516.00 value) GIFTED with your purchase of the Spirit Junkie Masterclass. 

 

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Get all the info on the Spirit Junkie Masterclass digital course plus the big discount and bonuses here #SpiritJunkieMasterclass

  • Get step-by-step guidance on how to establish and grow your spiritual business, manifest media for your message and make money doing what you love.
  • Learn how to turn your blog into a business, publish a life-changing book, lead a transformational talk and create digital courses so that you can create passive revenue for your great work.
  • Become eligible to join Gabrielle’s elite, international referral network. When you receive your Level 1 certification you become eligible to attend the Level 2 course, where you can apply to become a Gabrielle Bernstein coach.
  • Join 3 live Q&A calls with Gabby throughout the 8-week training.
  • Have access to an always-fresh, forever relevant program that you can take at your own pace and revisit for a lifetime.
  • Experience the energy and enthusiasm from the live training in the comfort of your own home. Have the option to learn via video, audio, or typed transcripts — whichever format fits your learning style best.

Ready to make miracles happen in your life, your business and the world? Become a Spirit Junkie Masterclass leader! Sign up today here.

 Miss the Free training videos? Not to worry! Watch them here:

video #1  |  video #2  |  video #3

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Finding + Following Your Intuition

 

As spiritual beings having a human experience, we are all born with the gift of intuition; it is our birthright. As babies and young children, we are accepting of our intuitive abilities, recognizing our “sixth sense” to be just as common and matter of fact as our five physical senses. It isn’t until we start to grow up and out of our soul, knowing and identifying more with this world and our mind-thinking, that we lose touch with this innate power.

For many of us, returning to this state is simply a matter of unlearning these limiting mind thoughts and beliefs around our intuitive abilities. We must come back into our higher self’s knowing that we have access to divine knowing and insight at all times. While only some of us are able to be psychic and intuitively dialed in for others, such as myself, ALL OF US have the potential to do so for ourselves. No one is more connected to you, your higher guidance and spirits than you are!

What I have found over the years in cultivating and strengthening my own intuitive abilities, is that I’ve had to constantly address my head/heart conflict. Often times what my head is telling me conflicts with what my heart feels to be true. I used to struggle with which one to listen to and obey. Every time I followed my head, it got me into trouble or made things a lot harder than they needed to be. Whenever I listened to and honored the guidance in my heart and soul, however, I was validated with answers, solutions, and outcomes that unfolded with grace and ease. It doesn’t mean the path was always easy or care-free, but it always resulted in me becoming wiser, stronger, and braver as a result of having followed my heart.

My Spirit Guides have taught me that what it really comes down to is getting out of our heads and into our hearts. Our “monkey minds,” as the Buddhist refer to it, create endless thoughts, opinions and judgments that often times are based in fear and come from our egos. This cuts us off from our intuitive guidance and knowing, which is based in truth and love.

The heart’s guidance, on the other hand, is simple, direct, and there’s no need for a lot of words. Our feelings are our best guidance, which stem from our heart center.

As a Spiritual Medium, I tune into the heart of both my client and the spirits, getting into the “heart of the matter”, thus obtaining a clear read on any person, spirit, or situation. Rebecca-Tiny-Devotions-Mala-Beads

A simple way to put it is this: the mind projects, while the heart directs. With that in mind, make it a point to retrain your brain into letting go of any and all fear-based thinking, surrendering these lower self thoughts to God and your Guides. Then, simply tune into your heart, checking in with your feelings, and paying attention to what these emotions are telling you in the moment. As you honor and follow the guidance in your heart, you will feel empowered and connected to a higher energy directing and acting as a guiding light in your life. You will walk in wholeness and complete alignment with your highest potential and highest guidance, thus creating endless opportunities to live and be your highest and best self!

Rebecca Rosen is an internationally renowned best-selling author, spiritual medium, teacher and inspirational speaker. You can follow Rebecca along on her journey of changing peoples lives, on her newest show, The Last Goodbye on LMN.