How to Choose a Mala

How-To-Choose-A-Mala-2

More than just accessories, Mala beads are meditation tools that have been used for thousands of years. They encourage us to pause, breathe and realign with our deepest intentions. They motivate us to invest in moments of self-care and compassion. They’re our spiritual forget-me-nots, and they’re also beautiful. One of the questions we get asked most is “How do I choose a Mala?”. Choosing by intention is a great way to get started, there are other factors you should also consider when choosing a Mala.

Intention

Hold the vision and trust the process. This is the most personal part of the process. What do you want to create in your life? What are you working on? What do you truly desire? What are you struggling with? Ask yourself these questions and see if they guide to what you want to create as your intention. Once you get clear on what you want your intention to be, you will create a clear path. Intentions are all about you + what you want to achieve in your life!

Beauty

Things that you are attracted to are an integral part of your healing process. Whether it be a beautiful landscape, a cute animal or a gorgeous mala; stop and take a moment to observe the things you find beautiful. Develop your own personal aesthetic. Meditate on this and strive to see beauty in everything. Surrounding yourself with beautiful and uplifting things is very powerful. Reflect on the power that beauty has over our attention; when something is so aesthetically pleasing it takes over your consciousness and moves you to a new place.

Color

What is your favourite color, and what colors are you typically drawn to? What colors of clothing do you wear most often? What colour are your favourite foods and scents? Life is full of color, and like other things on your spiritual path it has meaning. You want to choose a mala that you will use and wear often, so it’s important to choose a stone color combination that you are drawn to and can see being a staple in your wardrobe.

Shape

Find a Mala guru stone with a shape you connect with. Some Gurus stones are circular, teardrop, or oval shaped. Others have a raw edge. Ever heard of sacred geometry? The strands of our DNA, the galaxy we spiral within, the air we breathe, and all life forms as we know them emerge out of timeless geometric codes.

How-To-Choose-A-Mala

Energy

Each gemstone that we use in our Malas are believed to emit their own special vibration + healing energy. There are gemstones for every mood, trouble or desire you can imagine. Gemstones are to be worn near the chakras, which are energy centres of the body. Make sure that this energy aligns with your intention! A lot of Malas will assist everyone on some level – see if you can find something that you connect with individually.

Intuition

When in doubt, trust your vibes! Which Mala were you originally drawn to? Which mala do you keep thinking about? Which one jumps off of the page? This is most likely the perfect mala for you! The more you trust your intuition, the stronger it gets. Choosing a mala is a combination of all of these factors – most importantly follow your intuition and follow your heart.

Timing

What’s going on in your life right now? Maybe you’ve just come out of a breakup and could use a reminder of self-love. Maybe you’ve just left your office job to pursue your career as a yoga teacher and you’re seeking the confidence to push forward in the direction of your dreams. There’s a Mala for that! Our Malas are created and named with the combination of properties within each gemstone in mind to best help guide you in your life journey – whatever that might be!

What are Mala Beads?

Mala is the Sanskrit word for garland. While simply being in the presence of these Mala Beads or Malas as they are called for short is powerful, these magical beads are commonly used in the spiritual practice of Japa Meditation. Malas have 108 beads to count while reciting, chanting, or repeating a chosen mantra or intention. They are also deeply devotional and can be used in the repetition of sacred names or words like Om, Om Shanti Shanti Shanti, I am Love, I am Peaceful, etc.

What-Are-Mala-Beads-1

When we select a word or series of words to repeat in the form of a mantra, we’re affirming it to ourselves, allowing its meaning to sink below the surface into our subconscious, helping to shift negative vibes into positive ones. Simply the practice of asking the universe for what you want is the first step to making it into fruition.

Malas can and should be worn by anyone and everyone. They’ve beome a beloved and
intentional statement piece, inspiring their wearers to connect deeply with their inner being. They are known for their unique appearance, vibrational healing properties and ability to serve a daily reminder to live a more intention based life.

Our Malas have 108 beads, made out of Rudraksha seeds, Sandalwood or Rosewood, plus one guru stone made out of a beautiful crystal known to have many healing properties.

The 109th guru stone symbolizes gratitude and our connection to the divine. It is a way to say thank-you to all the yoga teachers, friends, family or guides who have helped us on our path to enlightenment (or at least knowing ourselves more). We also use the Gemstone Guru to set specific intentions and goals.

Mala-Beads-Infographic-What-Are-Mala-Beads

SPIRIT JUNKIE MASTERCLASS DIGITAL CART IS OPEN!

This invitation could change your life. Stop thinking about, talking about and meditating on your big business vision + life dream. If you’ve been holding back or playing small, Spirit Junkie Masterclass Digital is for you.
SpiritJunkie
You’ll be launched into Gabby’s world, working cohesively with an energetic group of inspired individuals just like you and learn how to build a spiritually rooted business that feeds your soul and lets you live abundantly.
 Buttons_01
What you’ll get:
Create lifelong connections with fellow Spirit Junkies on exclusive Facebook group + live comment feeds.
Knowledge on turning your blog into a business, publishing books, leading lectures + creating digital courses.
Inspiration + concrete advice from experts in personal growth.
Deepen your own spiritual practice. 
Step-by-step guidance on how you’ll start + grow your business. Make money doing what you love.
Access to the Spirit Junkie Business Basics digital program ($3,000 value)
2 Live Q+A calls with Gabby where you’ll clarify your visions, move past blocks, and get into action. ($500 value)
PLUS!

In honor of your commitment to the Spirit Junkie way, we’re offering this awesome + inspiring bundle (a $300+ value) GIFTED with your purchase of the Spirit Junkie Masterclass Digital through us. This bundle is exclusive to our community and includes:
Buttons_02
Missed the first 3 free training videos? We’ve got you covered:

Spirit Junkie Masterclass Digital – Free Training Video 3 is Live!

Are you ready to spread your message in a major way?
When you have an empowering message to share, it’s your sacred responsibility to get it out into the world.
Join Gabby B as she guides you through the process with this FREE Training video and learn:
The #1 way to create a movement.
How to make publicity FUN!
How to stand out in an overcrowded media landscape.
OwnYourVoice
Missed the first two FREE training videos? We’ve got you covered:

Spirit Junkie Masterclass Digital – Free Training Video 2 is Live!

Are you making these 3 mistakes that are blocking you from success?

1d6dc56d-de6f-4f2f-bb2e-db7a4b30b3c1

Bust the myths that are holding you back.
Click here to watch the second FREE training video with our gal pal Gabrielle Bernstein!

d55b43c2-cdce-46d2-8d7b-6af63cbf4b04

P.S. There’s another awesome video coming your way in a few days. Stay tuned!
Miss Video 1? No problem! Watch it here.

Spirit Junkie Masterclass Digital – Free Training Video 1 is now Live!

fc2d747f-ab14-42e7-8e96-eff00dd49c93

It’s back! We’ve partenered with Gabby Bernstein + the Spirit Junkie Masterclass Digital.

In honor of your commitment to the Spirit Junkie way, we’re offering this awesome + inspiring bundle (a $300+ value) GIFTED with your purchase of the Spirit Junkie Masterclass Digital through us. This bundle is exclusive to our community and includes:

1238ff73-c45c-4939-91fe-f03a62704aaf

Are you questioning whether you have something important to share with the world?
Well, you DO! We’re sharing Gabby B’s first free training video on how to own your confidence + fulfill your purpose.

0c5727cb-d684-4d28-9035-81d184beacc5

Watch this video and you’ll immediately feel more confident!

f502b5e4-c5ff-4f65-beee-6c29786b4a15

Authenticity in Spirituality – Remaining You in the Woo-Woo

New Age spirituality is everywhere now. Self-love is exploding and I guess you can say being soulful is certainly #trending. Psychic mediums no longer have little shops but have hit TV shows, there are certainly more life coaches than therapists and the New Age section in your local bookstore no longer collects dust. There’s an amazing open-ness to being connected to your soul and it seems like everyone is joining the party! If you’re part of this amazing movement there’s one very important thing to do — always remain YOU in the WOO-WOO.

The importance of remaining YOU in the WOO

Practice what you preach. Authenticity in spirituality is the MOST important thing to practice and to preach to others. Spirituality is the soul’s practice. It’s your identity and your unique fingerprint in this world. It should reflect only your purest self at all times.

Remaining YOU IN THE WOO isn’t easy; it takes a lot of hard work. The ego loves to hate on your happiness and insert fear into anything it can. So the question is, how do you stay on track with your authentic self? How do you not let your ego run the show when your main shtick as being someone spiritual is all about how bad the ego is?

How can the ego get you trippin’ in spirituality?

The ego loves to trip you up in spirituality. I can name countless times my ego had me trippin’ hard in my soulful practices. Here are a few ways to identify the ego at work:

  1. The ego will make you believe that spirituality is a competition. Have you ever been in a yoga class and all of a sudden you started mentally competing against the person next to you? You felt the need to push as hard as they were and you weren’t listening to what your body was actually telling you? Oh, how the ego loves a good yoga practice and making everything an unhealthy competition.
  2. Are you running a soul inspired business? Are you a life coach or blogger? Do you find yourself comparing yourself to others who are doing the same thing? The ego aims to put you up against others and inserts feelings of jealousy and fear.
  3. Are you new to spirituality? Are you just learning about intuition and manifestation and all of the good things that go along with it? Have you had thoughts of “why am I not getting this?” or “I must not have the intuitive gifts that others have” or “I feel so connected to this but I’m afraid I’ll be judged by my friends and family for believing in this”. The ego is afraid of change and never wants you to step out of what society thinks is “normal”.

Remember one thing and one thing only — the ego is NOT THE TRUTH. The ego is nothing but fear. Keeping it in check takes practice, but is guaranteed to keep you soulfully connected to yourself and to others.

How to keep your ego in check in spirituality:

  1. Marvelous Mantras – A mantra is a positive truthful word or sentence that you repeat on the regular. It’s believed that a mantra has psychological and spiritual powers to heal. Whenever you recognize your ego speaking, say your mantra.
  2. It’s not competition – It’s collaboration – It’s not you against the world when it comes to spirituality. It’s the COMPLETE opposite. Spirituality is all about collaboration and learning from each other. It’s creating new relationships with the like-hearted and making a difference as ONE and not as a solo act. Collaboration over ego, always.
  3. Magic mindset – Be OPEN to the world around you and never let the ego second guess a miracle in the making or one happening right before you. Miracles are real, the ego isn’t.
  4. Soulful Swag – Wearing something everyday as a reminder to remain centered and authentic. Whenever I put on my Tiny Devotions Mermaid Mala in the morning I can feel the positive energy cruising through my body. When I’m faced with anxiety or my ego starts talking serious smack I grab the stone, close my eyes and speak or think my mantra.

Everyone has a soul, and it’s time to rock it in the best way possible! Be authentic in everything you do, speak and believe in. It’s not competing its collaboration. It’s community and above all it’s love. It’s the root of you and everyone else. Remain YOU in the WOO-WOO of it all!

afp_kellymisbin-2-2

KELLY MISBIN BIO: Kelly Misbin is an internationally certified life coach, intuitive and medium from Brooklyn, NY. Kelly helps women who believe that they have something different and rare deep down inside of them. They’re ready to be navigated away from fear and are finally ready to come face to face with their most authentic selves. They’re ready to fix old wounds, accept the truth, discover magic and reach towards their goals or just reach towards being present in who they are and what they’re meant to do.

WEBSITE: www.kellymisbin.com

INSTAGRAM: https://www.instagram.com/kellymisbin/

TWITTER: https://twitter.com/KellyMisbin

Are you ready?

317ccfd4-3384-4a57-870a-d96da11d0472

I am ready to have everything I want. I deserve it.
I am ready to revive my light.
I am ready to manifest my dreams.
I have realized my worth.
I am ready to tap into all the beauty that awaits me.

873b2852-f260-4226-94c5-ebeb100cbad0

Whether it’s calmclarity or love you’re seeking, there’s a gemstone for that!
Gemstones are believed to emit their own special vibration and healing energy. Combine the abundance of energy in each gemstone and super-power your intentions to manifest anything you can imagine by layering single Mala Bracelets with your Mala.
+
+
+
+
+
+

 

If you want to experience significant progress in manifesting your dreams, you need to be intentional about the work you’re doing every day.Print your own downloadable Intention Setting worksheet to travel within, dig deep + honor your intentions. This worksheet will help you to set clear, attainable goals and make your dreams happen!

Creating your own Sacred Space

SacredSpace

It’s important to take time to step back to rejuvinate and replenish yourself. A time for reflection, for looking within, assessing and setting intentions. For some it can be a certain activity or ritual that helps them feel relaxed and replenished and for some it can be a certain place. We wanted to share a few tips on how to make a rad boho inspired space to wind down, reflect on your journey and just relax.

1. Location, location, location. The space can be small or large, inside or out as long as it encourages a peaceful mindset, a place to replenish your mind, body & soul.

2. Find inspiration in what you love. Chose what smells, sounds, looks, and feels good to you. Things that give you energy, inspire you. This could be comfy cushions, scarves, blankets, vision boards, art, stones & crystals, essential oil diffusers. You name it.

3. Journal. Have something you can write on, to record any questions, feelings or inspirations from your day. It gives you a chance to express yourself and allows you to dig deep, reflect and encourages you to relax and unwind.

4. Add plants & flowers, they increase energy, color & oxygen. Different colours represent different feelings & emotions, include colours that align with your intentions.

5. It is important to enter your space with your intentions clear, to leave the chaos outside of your space, so as to allow cultivation of only your truest potential.

Remember that this space is yours, created by your intuition. Honour that intuition, let it flow through you, don’t be afraid to make alterations to your space at anytime as you progress through your journey.

Which Goddess are you? Take the quiz!

GoddessQuiz

The Goddess of Protection, Courage and Victory, she represents the power of good over evil. She has many arms for protection and 3 eyes to see all. With her fierce heart, she rides a lion, representing power, will + determination. This warrior Goddess of inner strength assures you that there is freedom from fear. She encourages truth, risk-taking and personal empowerment. She is a reminder of the feminine energy which protects you from negativity.

She is the goddess of love + beauty, she exudes kindness + compassion. She adores the sea and feels at ease when the yellow rays of the setting sun warms her skin. Awaken your inner Goddess Aphrodite and embrace your feminine wisdom. Aphrodite carries a mirror and a seashell everywhere she goes, guiding her to use her intuition as she flows through life. She encourages us to experience more passion in relationships + balances our yin-yang energy.

The Goddess of Wealth and Good Fortune teaches us that there are no tests or blocks in our way, only our own projection of fear.  Let go of worry and trust that your future is bright. Signifying love and grace, allow the spirit of Lakshmi to guide you through the manifestation of your wishes through inner cosmic energy.

This Goddess of Revolution and Empowerment appears in your life to prepare you for an awakening. She liberates the soul and encourages new beginnings. She comes to prepare you for the unknown, to break down barriers and rise up anew. She is the cause of all change, manifestation, and destruction. Her spirit reminds you that today is a great day to renew your thoughts and attitudes. Let the adventure begin!

The Goddess of Wisdom, Purity and Compassion, her love heals to bring health + strength. The 7 eyes on her hands, feet and forehead allow her to be all-seeing. She teaches you to acknowledge your sensitivity in order to avoid negative relationships and situations. She helps you connect with your inner light to focus on self-care. She purifies our thoughts, actions + intentions to help us find calm amongst chaos.

This Goddess of Learning, Knowledge + The Arts encourages spiritual growth and freedom. She holds a palmleaf scroll and wears a Mala, symbolising that knowledge has an everlasting life cycle. Her name means “essense of self”, and that’s exactly what she inspires. Her four arms represent the four aspects in learning: mind, intellect, alertness + ego. Her encouraging energy inspires growth, creatively and spiritually, to allow you to be happy and be yourself through speech, wisdom and learning.

The Goddess of Inner Wisdom, Strategy and Strength, she encourages you to trust your intuition and take immediate action on recurring ideas. With her olive leaf in tow and owl perched on her shoulder, she inspired peace and prosperity on earth. She teaches us not to second guess ourselves, for her energy is powerful and wise. She is compassionate and generous, yet protective and rational. She is a reminder of the power which resides in us.